Chitosan is processed from the shells of crustaceans such as shrimp, lobster and crabs. Fundamentally, chitosan acts as a super fiber, and as such is a powerful appetite regulator and aid to weight loss. The swelling action of chitosan creates a sensation of feeling full thereby serving to suppress the appetite. In addition, the super fiber characteristics of chitosan foster a natural cleansing process that is extremely vital to weight loss. Chitosan is also able to absorb between six and ten times its weight in fat and oils. It then converts the fat molecules into a form that the human body does not absorb. When chitosan causes less fat to enter the body, the body has to turn to previously stored body fat to burn for energy. The net result: weight loss. Chito-Slim, a Chitosan, is an N-deacetylated product of chitin with a minimum deacetylation degree of 90% chitin. Ingredients: Vitamin C (DV 33%), Chitosan (from shellfish). Cellulose, gelatin (capsule), silica and vegetable stearate. No yeast, wheat glutin, soy protein, milk/dairy, corn, sodium, sugar, starch, artificial coloring, preservatives or flavors. Usage: Adults take 2 capsules before meals, 2 times daily or as directed by your Health Care Provider. Dr. Randolph recommends taking 750 mg to 1 gm of Chitosan three times a day with meals. Do Not Take This Supplement if you are allergic to shellfish